Journal of Gratitude

Science has proven that the benefits of practicing gratitude are nearly endless. People who regularly practice gratitude by taking time to notice and reflect upon the things they’re thankful for experience more positive emotions, feel more alive, sleep better, express more compassion and kindness, and even have stronger immune systems.   Listed below are the[…]

A Culture of Silence

  Many workplace harassment incidents do not only involve the harasser and the victim. Rather, many members of the office or corporation may be aware that inappropriate conduct or behavior is occurring, yet never report a problem. A culture of silence that condones workplace harassment harms the ability to create a healthy workplace environment and[…]